Exercise can be bad for you! This stunning article from the New York Times states that in some cases folks who exercised actually got worse in at least one of the measures related to heart disease: blood pressure, insulin levels, HDL cholesterol and/or triglycerides.
OK I admit it. I have never, ever - at least since my college P.E. class - engaged in regular, "gym quality", aerobic exercise.
I mean, why risk it?!?
;-)
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