I turned off the TV. I shut down the noise and listened to the quiet. I calmed my mind.
I erased thoughts of housework, problems, money and schedules. I gave myself permission to skip the concert at the Temple tonight, the craft fair, reading the next book club selection and the birthday party.
I pretended I am retired in Tennessee and rocking on my front porch. I folded up the paper without reading it.
I sipped my coffee. I refused to obsess about things out of my control.
My motto for today: Be Still and Know That I Am.
Happiness! And Peace...
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